Sharing & Caring With Friends

Caitlin’s Story: A Healthier You – Food, Fun & Fitness

, / 34

Hi Friends – Say hello to Caitlin!!!


Processed with VSCOcam with f2 preset


Isn’t she beautiful?? Well, I MAY be a little “partial” as she is my youngest daughter who is beautiful inside and out!  Caitlin has accomplished so much in her young life, but she really has accomplished so much this past year.  Here is her story:

“I have just passed my one year Plexus anniversary earlier this month.  Plexus Worldwide is an all-natural, health and wellness company that makes Plexus Slim, also referred to as “a little pink drink.”  Plexus Slim is the core product that is known to help regulate blood sugar and aid in fat loss.  It has given me sustainable energy, helps curb my sugar cravings and helps me sleep better.   

A year ago, I was a completely different person.  I’ve struggled with anorexia/binge eating for years. I was miserable with my body, not because of the extra weight, but because of all of the health issues I was having because of my unhealthy lifestyle.  I could not resolve this really annoying and uncomfortable issue (chronic yeast infections) that I later learned was from candida (which is yeast) living in my gut.  Little did I know that the whole time I was eating, I was feeding it.  I dove in head first, and I signed up as an “ambassador” with Plexus to get the products cheaper because that’s how I am… I am a bargain shopper! Joining Plexus was the best decision that I’ve ever made in my entire life.  Please don’t get confused; it’s certainly not a magic pill.  I put in a lot of hard work and effort to get to the point where I’m at right now. But, honestly without Plexus, I may never have changed the way I was living.

My eating habits are the healthiest they have been in my 22 years of living.  I’ve lost 35 pounds of fat and I’m down 4 pant sizes!!!!  I have more energy and feel fit!  This is the first time in my life that I feel GOOD about my body and my health because Plexus has helped me lose weight the RIGHT way. I’ve gone this entire year losing at a healthy, steady pace without counting one single calorie.  I’ve only had to deal with that pesky health issue twice this year (I had been dealing with it multiple times a month) and no more joint pain. Don’t get me wrong. I do not eat whatever I want whenever I want, but I’m aware of what I’m putting into my body for the most part.  I also don’t crave chocolate 24/7 like I used to.

When I first started taking my Plexus products, I was still working at a pizza restaurant and was eating horribly.  I lived off pizza and chocolate.  I saw so many people have great results with Plexus, so I decided it was time to make a change!  I still eat A LOT.  I’ve just learned how to eat better.   I started eating more protein, veggies and fruits.  I also cut back on my carb intake.  When I prep for a meal, I usually put it in “to go” containers filled with sautéed chicken, brown rice, asparagus, and Brussel sprouts. 




I’ve also fallen in love with fitness.  I lost about 15 pounds before I even started to work out, and then I decided I wanted to take it to a different level. I’ve found something that I’m passionate about and that gives me a healthy release. I go to the gym about 5 times a week.  I am now more in touch with my body, and I love to try new things when it comes to working out.  Stretching has become my favorite part of each day. 




Because of my love for fitness, I reconnected with an old friend who is now my “swolemate.”   It’s nice to have someone at my side with the same passion and goals that I have about fitness.”  (Clare’s Note: to some of us “mature” ladies, “swolemate” means “life-long gym partner”).




“Plexus has completely changed my life, and for that I will be eternally grateful. There will never be a day that I go without my “little pink drink.”  And I am happy and satisfied not only with the sizes and weight I have lost, but also with the good health that I have achieved.”   




I certainly hope you enjoyed this story. Caitlin is young and vibrant, but now that she is fit and eating right, her new health has truly transformed her life.  I am not promoting any particular products; however, if you are interested in more information about Plexus, please do not hesitate to contact Caitlin at

Thanks for joining me on “A Healthier You – Food, Fun & Fitness.”  Until next time…


Readers- Just a reminder that Miracle Mondays will feature a diverse array of stories from real women of all ages.  This was Caitlin’s story, and like the other women who have contributed to Miracle Mondays – this is her unique story.  



  • What an amazing story, I love it. It’s amazing what eating can do to us, and I know how hard it is to make the decision to change your lifestyle. So far that alone you should be very proud. Keep up the good work your looking amazing, but most importantly you are feeling better.

    • Clare says:

      Thanks Suzanne!  I appreciate the positive comments and I’ll be sure Caitlin sees this!  She is looking and feeling amazing!  Thanks for the support!  🙂  🙂

  • Sherri S says:

    Good for her!!  It’s so easy to make excuses, but once that decision is made to treat our bodies kindly, the feeling of wellness and energy keep us going.  How wonderful to have learned that at such a young age!! Thanks for sharing this inspiring story.

    • Clare says:

      Thanks Sherri – so glad you enjoyed Caitlin’s story.  I have seen the transformation and it’s been wonderful.  She is fit and healthy!  🙂  🙂


  • Pam says:

    So happy for Caitlin! She looks great! This story is very inspiring and I’m so proud of her!

    • Clare says:

      Thanks Pam!  She is happy, too and yes, it is a very inspiring story!  Thanks for the positive comments!!!!   🙂  🙂

  • Maria Hass says:

    Ok I’m just studying about the link between Candida and yeast infections in my nutrition class! It’s crazy how much a bad diet can do to your body before you even see it!

    I’m super happy with her progress and her achievement! She’s inspirational!

    • Clare says:

      Thanks Maria – I appreciate your comments!  She is happy with her progress and achievements too!  She is an inspiration to all of us!  Thanks for stopping by – I sure appreciate it1

  • Mary Collins says:

    What a beautiful girl! You must be pleased with all she has accomplished. I’m sure she will inspire many to follow in her footsteps.

    • Clare says:

      Thanks, Mary!  Yes, Caitlin is beautiful – inside and out!  She is an inspiration to all of us!  Thanks for the kind words – truly appreciate it!  🙂  🙂


  • Keishawna says:

    I’m sure you are very proud of your daughter. With the fast paced lifestyle so many of us live,  it takes a lot of dedication, hard work and commitment to make a healthy lifestyle a way of life. I’m sure her story will encourage many to make a commitment to a healthier you!

    • Clare says:

      Thanks Keishawna for your kind words – yes her lifestyle has been encouraging – to me as well as to other!  Glad you enjoyed the post!  :0  🙂

  • Tamara says:

    Caitlin~ you look beautiful!  Healthy body- healthy mind!  You go, Girl!! Keep it up!  Your story inspired me to get back to working out… and yes- I have made it 4 mornings in a row! 🙂

    • Clare says:

      Thanks Tamara – I need to get back to the gym or working out – Glad Caitlin’s story has inspired you!  🙂 🙂

  • Tori says:

    Big congrats to her for making the change and sticking with it! I have some friends who use Plexus and have had good results as well.

    • Clare says:

      Thanks Tori – Yes Caitlin has truly transformed her life and lifestyle!  Thanks for the comments and stopping by – sure appreciate it!

  • Gina B says:

    She is beautiful! What an amazing story, and to hear her so happy and positive after all that pain is a true testament to how hard she must have worked. Wonderful and so encouraging!

    • Clare says:

      Thanks Gina – and she is beautiful!  Thanks for also thinking so!!!!!  🙂  🙂  I’m so glad you enjoyed her testimony and thought it was encouraging!

  • JENNY FINNEY says:

    You look great!  I think it’s very important to prepare your meals for the week, on the weekend. I love how you how your meals in separate bowls above.  I love your story!  congrats!

    • Clare says:

      Thanks Jenny – proud of my daughter Caitlin!  Yes meal prep is the way to go (I need to grasp a much better handle on this)!!!!!  🙂  🙂

  • Way to go, Caitlin! You look great, girl. So happy and beautiful 🙂


    • Clare says:

      Thanks Kelley – Caitlin does look great and she is beautiful inside and out!   Thanks so much for stopping by!

  • Karen says:

    What a great story of success!  I never heard of Plexus, but will definitely check it out… always love healthy choices!  Great connecting with you via The Blogging Elite on Facebook!

    • Clare says:

      Thanks Karen – appreciate your comments and that Caitlin is making healthy choices that have paid off!  Will definitely check out your website, too and thanks for sharing!

  • Tianna says:

    so awesome! thanks for sharing her story with us ♥



  • Chris Carter says:

    AW!!  What a great story and I am SO happy for you Caitlin!!!  It seems you have made HUGE changes and I love that you feel so good about your body now!!  That is absolutely wonderful.  <3

    • Clare says:

      Thanks Chris!  Appreciate the positive comments and she has made some very big changes – thanks for stopping by!  🙂  🙂


  • Lou says:

    what a great story! I love being inspired by other’s journey to health and wellness!

    • Clare says:

      Thanks for the kind words, Lou!  So glad you took the time to comment and glad you are inspired by Caitlin’s story!

  • Carol says:

    We are all proud of Caitlin! She is so sweet and kind and deserves the best.  I love her. She is an inspiration.


Leave A Reply

Your email address will not be published.